Easy Meditation & Hypnosis3.4

Easy Meditation & Hypnosis brings you 110 guided meditation and hypnosis sessions by Joel Thielke, C.Ht., for sleep, calm, focus and confidence. Choose how you want to feel, build the session around it, and press play.

THE WHOLE LIBRARY IN ONE STEP
. Unlock All opens all 110 sessions at once, and it sits first on the home screen
. Or take any single session on its own; the library is sorted by what you need
. A free session is ready to play the moment you open the app

REBUILT FROM THE GROUND UP
Faster, lighter and calmer to use, with a living night sky that gently takes over the screen as you relax. It runs on iOS 16 too, so older iPhones and iPads are welcome. Past purchases carry over: tap Restore Purchases and everything you own returns.

BUILD THE SESSION YOU NEED
. Six inductions, classic and new: the original Short, Long and Sleep, plus Beach (a calm walk along the shore), Speed (a fast way in) and Staircase (counting down step by step)
. Then choose from 110 meditation and hypnosis programs, grouped in eleven areas
. Close it with a Wake ending to come back alert, a Sleep ending to stay under, or Delay - five quiet minutes, then a gentle wake-up
. One unbroken experience from the first word to the last, and any part of it can be swapped while it is playing

PLAYLISTS & ALL-NIGHT REPEAT
. Line up several programs to play back-to-back as a single seamless session, in any order
. Turn on Repeat to loop a playlist, or one program, gently through the whole night
. Pair Repeat with the sleep timer and the audio fades out softly on its own

WHAT'S INSIDE
. 110 guided meditation and hypnosis programs
. The Sound Mixer - fifteen beds: Gentle Rain, Rain on the Window, Ocean Waves, Rain & Thunder, Babbling Brook, Crackling Campfire, Crickets, Soft Wind, Winter Snow, Green Noise, Wind Chimes, Binaural Beats, 528 Hz Tone, 8 Hz Theta and Room Tone. Play one on its own, or stack four with a level apiece and five one-tap mixes
. A background level separate from the voice, and the beds play with no session at all
. A sleep timer; the audio fades rather than stops
. Runs from the lock screen and Control Center, and carries on with the display dark, on Wi-Fi or cellular
. Ready for iPhone Duo: both displays, sideways too, and Nightstand mode, a calm bedside player when the phone stands half-open

POPULAR TOPICS
Anxiety Free, Focus & Concentration, Clear Your Mind Meditation, Confidence & Self Esteem, Interpret Your Dreams, Better Memory, Unlock Creativity, Let Go Of The Past, Chakra Opening, Art of Manifestation, and many more.

WHO IS BEHIND THE SESSIONS
An About screen under Settings carries the byline, a short note from Joel, and a quiet row of his other apps. No banners, nothing on the paywall.

BOUGHT ONCE, KEPT FOR GOOD
There is no subscription, and there never has been. Own one program, or own all 110 in a step. Whatever you buy stays yours on every device signed in to your Apple Account, and Restore Purchases brings it back.

HOW TO USE
1. Start from the feeling you want, not from a title.
2. Set the way in, and a bed or a mix underneath it - or silence.
3. Choose how it should end, or leave Repeat on for the night.
4. After that it is only listening.

ABOUT HYPNOSIS
Hypnosis is a natural state of focused relaxation, and you stay aware the whole time. In that state the subconscious is unusually receptive, which is what makes guided suggestion work on long-standing patterns. You will only accept suggestions that fit your own values, and you come back up naturally at the end.

ABOUT JOEL THIELKE
Joel Thielke is a certified clinical hypnotherapist and instructor, and an NLP coach and trainer, in practice for nearly two decades. He was among the first to put guided hypnosis on the App Store, in 2009. His programs have been played millions of times, and every session here comes from his professional catalog.

From the maker of Weight-Loss Hypnosis, Weight Loss - Sleep Learning and Spirit Guide Sleep Meditation, all on the App Store.

Version History Ready for iPhone Duo. The app fits both the outer and the inner display and works turned sideways, and a session keeps playing when you open, close or rotate the phone.

NEW: Nightstand mode. Stand your iPhone Duo half-open on the nightstand during a session and the player becomes a calm bedside view: a slow glowing orb, the time left, and just play/pause and 15-second skips. Then it dims itself; a touch brings it back.

The inductions have been updated, classic and new. Choose any of the six before a session, in a playlist, or right in the player:

• Short, Long and Sleep: the original inductions, back again
• Beach: a calm walk along the shore
• Speed: a fast way in
• Staircase: counting down step by step

The Wake and Sleep endings and the spoken instructions have been updated too. If you had chosen an induction before, you now start on the matching original. Every part of a session now plays at the same volume, with no jump between the induction and the program.

Every session, playlist, saved mix and purchase is exactly where you left it — and if anything looks missing, tap Restore Purchases on the How It Works & FAQ screen.

Something not right? Write to us from Settings; a person reads it. 3.4 4d ago This update puts the whole library first.

• Unlock All is now the first thing on the home screen, with what it comes to per session
• If you are updating from an earlier version, a short welcome shows you around once, with Restore Purchases one tap away
• A new About screen, reached from Settings: the byline, a short note from Joel, and what else he has recorded
• More from Joel Thielke — his other App Store apps and his Audible titles, as plain rows you can ignore. Not a banner, and nowhere near the paywall
• The welcome pages now describe this app in particular rather than the family it belongs to

Nothing was taken out. Every session, playlist, saved mix and purchase is exactly where you left it — and if anything looks missing, tap Restore Purchases on the How It Works & FAQ screen.

Something not right? Write to us from Settings; a person reads it. 3.3 Sep 27 Easy Meditation & Hypnosis has been rebuilt from the ground up.

• New: the Sound Mixer — layer up to four background sounds, set a level for each, and start from five one-tap mixes. Two new sounds, 8 Hz Theta and Room Tone, and every sound now sits at a matched level
• The full library now sits at the top of the home screen, and every session shows its price before you tap
• Buy a single session straight from its page, or unlock everything from the same screen — always one payment, never a subscription
• Runs on iOS 16 again, so the app is back on older iPhones and iPads
• A brand-new Deep Sleep induction — a slower, 24-minute way down for bedtime
• Redesigned session builder, plus a playlist builder that can loop all night
• Faster, lighter and more reliable throughout, with improved search across the whole library
• Sessions keep playing with the screen locked, on Wi-Fi or cellular

Your purchases are permanent and restore automatically — tap Restore Purchases on the How It Works & FAQ screen. Saved playlists from the previous version do not carry over and will need to be rebuilt.

Questions or feedback? Reach us any time from Settings. 3.2 Sep 8 This version contains updates for iOS 26 and some bug fixes. Enjoy your meditation journey! 3.1 Jan 26 This version brings bugfixes and a fresh new icon. Enjoy! 3.0.1 06/18/2025 We have added new subscription Options: Choose our premium all-access yearly subscription for $49.99 or the monthly all-access premium subscription at $4.99 per month, each with a seven-day free trial. Alternatively, purchase individual programs à la carte.
• Enhanced Audio and Visuals: Remastered audio and improved visuals for a better user experience.
• Bug Fixes: Minor bugs have been addressed to enhance app stability and performance.

Unlock a world of relaxation, confidence, and positivity with Easy Meditation and Hypnosis by Joel Thielke, a Certified Clinical Hypnotherapist. Experience transformative hypnosis from the comfort of your home.

Try it for Free!
Download our app to explore a variety of free hypnosis programs. Experience the benefits before committing to our premium plans.

Flexible Purchase Options:

• À la Carte Purchases: Buy individual hypnosis programs tailored to your specific needs. Once purchased, these programs are yours to own forever.
• Monthly Subscription: Unlimited access to all premium content for $4.99 per month, with a seven-day free trial.
• Yearly Subscription: Enjoy a full year of all-access benefits for only $49.99, a significant discount compared to the monthly plan, with a seven-day free trial.
• Unlock All Programs: Choose the all-access option to unlock all available programs at a discounted price. Once purchased, these programs are permanently yours.

Why Choose Easy Meditation and Hypnosis?

• Relax Your Body and Mind: Achieve a stress-free life with guided sessions designed to help you unwind.
• Boost Your Confidence: Overcome challenges and build self-assurance with our hypnosis programs.
• Cultivate Positivity: Foster a positive mindset for a happier, more optimistic outlook on life.
• Enhance Productivity: Stay motivated and focused with productivity-enhancing sessions.
• Better Sleep: Improve sleep quality with sessions that help you drift off peacefully.
• Law of Attraction: Harness the power of positive thinking to attract success and abundance.
• Mind-Body-Spirit Connection: Strengthen your connection to your body, mind, and spirit.
• Weight Loss: Achieve your weight loss goals with targeted hypnosis programs.
• Positive Thinking: Develop habits of positive thinking to transform your life.

Customized Hypnosis Experiences:

• Short Session: Perfect for quick relaxation during a busy day.
• Long Session: Deeply soothe and relax your body and mind with extended relaxation.
• Sleep Session: Drift off to sleep and enjoy a full night’s rest while benefiting from hypnosis.

Amazing Features:

• Three Session Lengths: Choose the session length that best suits your schedule.
• Eight Soothing Background Sounds: Create the perfect ambiance with a variety of calming sounds.
• Create and Save Playlists: Customize your experience by creating playlists that match your mood.
• Unlock All Programs with Premium Access: Gain unlimited access to all in-app programs and features with our yearly premium all-access pass, saving you big.
Why Wait? Start Your Journey Today! 3.0 09/04/2024 Your favorite hypnosis and meditation app just got even better! Check out our new design and interface, plus all the great new extras like new background sounds and multiple playlist features.

We've also listened to your feedback and fixed audio level issues, made downloading from our Store tab faster and more efficient, and made restoring previous purchases even easier.

Our FAQ is brand new too, so if you have any questions about the new layout feel free to contact us or check out the FAQ in the Support tab. 2.3 05/30/2019 Added new Sleep induction option. 1.604 12/14/2015 New playlist functionality and bug fixes 1.503 06/09/2015 Bug fixes and new in-app purchase functionality enabling. 1.400 07/19/2014 Updates to in-app store code. 1.300 06/25/2013 Redesigned app icon. 1.3 12/31/2012 Changed name to "Hypnosis & Subliminal". 1.2 12/15/2012 - Free audio file is now longer -- more free hypnosis!
- Updated icon 1.1 04/13/2012 1.0 02/25/2012